Okay, so this recipe originally called for chicken. But, since we had chicken night before and my husband prefers beef, I decided to switch it up a bit. It was awesome! He loved it, my son had two helpings, and my daughter even at her fair share. Score! And shhh....don't tell but it's healthy too!Ingredients:
1 pd lean ground beef (or two whole boneless skinless chicken breasts if you prefer)
4 cups cooked brown rice (according to pkg directions)
1 can corn, drained1 15 oz can black beans, rinsed & drained
1 cup, fat free plain greek yogurt (or light sour cream)
2 oz diced green chilis (w/juices)
1/2 cup salsa
1 cup low fat cheddar or mexican mix cheese
2 Tbl green onions, diced (or fresh cilantro, which I love, but my hubby hates)
Preheat oven to 350. Brown beef, cook rice according to pkg directions, then mix with all ingredients except 1/2 cup cheese; pour in casserole dish & top w/remaining cheese. Bake at 350 degrees until bubbly and cooked through, and cheese is melted. Serve w/salad. Happy eating friends! ~ Trina
