The Anti-Chicken Fingers Movement - Slow Cooker Ham and Bean New Year's Meal

Sure, you missed out on this recipe this New Year's Day...but I think you can still reap the luck within the first ten days of January!  It's so tasty-the leftovers are even better!  The black-eyed peas will bring prosperity to your new year; pork for wealth; and cayenne and oregano because it tastes good.  Click here for other lucky foods for the New Year.  This is the first year I've played into this "lucky meal" on New Year's Day tradition, but watch me in 2012 and you'll see what a fab year I have!!  We even took it a step further and did up some collard greens (I have never ever had them in my life, much less cooked them, but because I live in the south, I chose this as my symbolic "cooked greens" fortune.  Serve on top of brown rice with corn bread.  Y'all got that?

Slow Cooker Ham and Bean New Year's Meal

1 (20 ounce) can black-eyed peas (soaked overnight)
1 (15 ounce) can black beans, undrained
1 (15 ounce) can light kidney beans, drained
1 (15 ounce) can dark kidney beans, drained
1 (16 ounce) tomato puree
1 large onion, chopped
1 pound cooked ham, cubed
1 clove garlic, minced, or to taste
1/2 teaspoon cayenne
1/2 teaspoon oregano
1 tablespoon sour cream

Directions

Stir the black-eyed peas, beans, onion, ham, and garlic together in a slow cooker. Stir cayenne and oregano into tomato puree.  Add puree mixture to slow cooker. Cook on High for 30 minutes, Low for 5-6 hours. Top with sour cream to serve.

Original Recipe

The Anti-Chicken Fingers Movement - Carolina Barbecued Pork

If you're in the Carolinas, then it may feel like tomorrow is going to be the first day of spring, rather than winter.  With a balmy 75 degree high today and a chance of thunder this evening, who would know the difference!  Though my Christmas tree is telling a different story.  What a better way to celebrate the arrival of any new season than Carolina Barbecued Pork.  This slow-cooker recipe is the bomb!   So flavorful and the meat is so tender.  Serve with baked beans, mac n cheese...if the weather is just as nice where you are, open up a few windows and enjoy this "barbecued" dinner.

Carolina Barbecued Pork



2 onions, quartered
2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons salt
1/2 teaspoon pepper
4 to 6 pounds boneless pork loin
2/3 cup cider vinegar
1/2 cup water
4 teaspoons Worcestershire sauce
1 teaspoon red pepper flakes
1 1/2 teaspoons sugar
1/2 teaspoon dry mustard
1/2 teaspoon garlic salt
1/4 teaspoon cayenne pepper
hamburger buns
cole slaw, optional

Directions

1. Place onions in stoneware.
2. Combine brown sugar, paprika, salt and pepper rub over roast. Place roast over onions.
3. Combine vinegar, Worcestershire sauce, red pepper flakes, sugar, mustard, garlic salt and cayenne stir to mix well. Drizzle 1/4 of vinegar mixture over roast.
4. Cover and refrigerate remaining vinegar mixture.
5. Cover cook on Low 10 to 12 hours or on High 5 to 6 hours. Remove meat and onions and drain. Shred meat and chop onions.
6. Serve meat and onions on buns. If desired, top sandwiches with coleslaw. Pass remaining vinegar mixture to drizzle over sandwiches.

Original Recipe

The Anti-Chicken Fingers Movement - Apple Cinnamon Pork Roast

Tis the season for apples and cinnamon.  Forget the scented candles, the aroma from this dish will dance around your home-almost from the moment you turn on your crockpot.  Here is a link to the original recipe from Stephanie O'Dea's blog.  I made just a few changes...

Apple Cinnamon Pork Roast

2-3 pound pork-loin roast
1 onion, sliced in wedges
1 teaspoon dried thyme
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1/2 teaspoon cinnamon
1 cup apple cider or juice (I used juice)
1 1/2 tablespoons lemon juice
3 granny smith apples, chopped (to add later)1 Tablespoon apple cider vinegar (see notes below)*

Directions
Use a 5 quart crockpot. Sprinkle dry spices on all sides of the meat. Put onion wedges into the bottom of your crockpot, and put the meat on top. Add apple juice and lemon juice. Cover and cook on low for 6-8 hours, or on high for 4-6. The longer you cook it, the more shredded and juicy the meat will become. 20-30 minutes before serving, remove meat from crockpot and let sit on a cutting board. Put chopped apples (no need to peel) into your crockpot. *I would add apple cider vinegar now, too. Stir. Either slice or shred the pork, and add back to the crockpot.  Salt and pepper to taste.

A suggestion from a reader of the original recipe:  took some of the juice (from the crockpot) and combined it with butter, brown sugar, and chopped pecans. Boiled it down in a sauce pan and we added it to each serving.

Buon appetito!

Leah

The Anti-Chicken Fingers Movement - Speer Family Chili

This has officially become our Speer Family Chili recipe...after about 7 years of perfecting it.  I found the original recipe from Jeanne Allen of Rye, CO in the cookbook Fix-It and Forget-It Cookbook - click here for the revised and updated version of the book.  A comfort food typically enjoyed on Sundays after we've cried over another lost Denver Broncos game, it has become a favorite autumn and winter dish in our home.  Yesterday, we enjoyed it for the first time probably since March as we experienced a chilly low-of-64 degree day in South Carolina.  We serve it with cornbread muffins-with a can of diced green chilies mixed in (per my husband's request, and it's quite good).  You can also serve it up Petro's-style - my Tennessee peeps, I'm talkin' to you!

Speer Family Chili

2 lbs. ground beef
1 onion, diced
28 oz can petite diced tomatoes
16 oz can tomato puree
1 can light kidney beans, undrained
1 can dark kidney beans, undrained

4-oz can diced green chilies
1/2 cup water
2 garlic cloves, minced
2 Tbsp. chili powder
1 1/2 tsp. salt
2 tsp. ground cumin
1 tsp. pepper
3/4 tsp. cayenne
cilantro, chopped
cheddar cheese
sour cream

Directions

Brown beef and onion in skillet.  Drain.

Mix chili powder, salt, cumin, pepper, and cayenne into 1/2 cup of water.  Pour into slow cooker.  Stir in remaining ingredients (except for cilantro, cheddar cheese and sour cream).  Stir in beef mixture.  Cook on High 30 minutes.

Reduce heat to Low.  Cook 4-6 hours.

Top with cilantro, cheese and sour cream.

Buon appetito!

The Anti-Chicken Fingers Movement - Polynesian Pork Chops

Polynesian Pork Chops

I’m rollin’ the dice here…another slow cooker meal.  If you read my first Anti-Chicken Fingers Movement recipe, you may remember that my husband usually responds to slow cooked meals as though I warmed a can of pork and beans and a hot dog over a camp fire and said “welcome home honey, dinner is served” …until he tasted the divine lime cilantro tacos from last week’s bit.  So, yeah, I thought I’d try again.

This week’s meal from my favorite recipe site is Polynesian Pork Chops.  After browsing enticing photos and skimming ingredients, I found a dish that I was excited about.  I feel duped though.  What I thought was a meal suggested by a hard-working mama experimenting with dishes that were sure to please her whole family, was actually from Campbell’s.  Aha!  That’s why they were so direct about me getting Campbell’s Golden Mushroom Soup.  I figured that out after I made the meal.  Nice!

What I love about this dish:  It was so fantastically easy!  I made it more difficult at first by using a fresh pineapple.  With the medley of tastes, canned pineapple would've sufficed.  But, now we have a few days worth of fresh pineapple.

What the hubs loved about this dish:  The familiar taste of the soy sauce (check out a quick story at the bottom of this blog post regarding said husband and soy sauce) blended with the sweetness of the honey and pineapple made a typically boring dish-pork chops-well, fun!

What I served with this dish:  Brown rice instead of the white; peas (my boys love them some peas) and warm fluffy biscuits.  I’m still not eating carbs and those biscuits were killing me!

Bon appetite!

J Leah

Polynesian Pork Chops

• 4 boneless pork chops, 3/4-inch thick
• 1 teaspoon garlic powder
• 1 tablespoon vegetable oil
• 1 medium onion, chopped
• 1 (10.75 ounce) can Campbell's® Condensed Golden Mushroom Soup
• 1/4 cup water
• 1 (8 ounce) can pineapple chunks
• 3 tablespoons soy sauce
• 1 tablespoon honey
• 2 cups cooked regular long-grain white rice
• Sliced green onion

Directions

1. Season chops with garlic powder.
2. Heat oil in skillet. Cook chops until browned. Add onion.
3. Add soup, water, pineapple with juice, soy and honey. Heat to a boil. Cook over low heat 10 minutes or until done.
4. Serve with rice and sprinkle with green onions.

Soy Sauce Anecdote - We had only been dating a month or two, Zac and I. We had scored a free breakfast brunch at one of the nicest bayfront hotels in San Diego. The one I actually worked at. They had everything...cinnamon french toast, baked goods galore, an omelet bar, fresh fruit you wouldn't believe, I almost think I saw ham, and then there was the sushi table. The glorious sushi table! Mid-conversation, Zac's eyes start to grow distant and I'm getting the idea he's not listening to me. Men! Then they start to tear up. He had obviously mixed way too much wasabi into his soy sauce. I think it took him a half hour to recover!

The Anti-Chicken Fingers Movement - Cilantro Lime Chicken Tacos

Recipe for 8/24/11 ~ Slow Cooker Cilantro Lime Chicken Tacos

I just started the slow cooker an hour ago and our entire home is permeated in a fiesta of cilantro with a hint of lime.  It makes me want to grab an ice cold Corona, but alas, ‘tis only 11am.  I lift up the lid to stir the chicken breasts soaking in a tropical lagoon of salsa y taco seasonings. 

My husband has never much been a fan for slow cooked meals.  Unless maybe it is ribs or something manly like that.  But mostly he sees a slow cooker and chicken as a method of boiling and that does not sound appetizing to him in the least. 

However, I snuck this recipe in last month.  When my husband arrived home from work that evening, the first thing he did was raise a knowing eyebrow with a pleasing smile of the zesty, lustrous aroma.  The second thing he did was shoot an inquisitive glance towards the slow cooker as if he hadn’t enjoyed being welcomed home to a fine home-cooked meal.  Thirty minutes later, after the family gathered at our table, his eyes lit up after his first bite. 

“This is really great!  The lime, the cilantro!  It’s so flavorful.”  I’m almost positive he used the word flavorful.

Ah ha!  I thought!  I defeated the slow cooker skepticisms in his head.  I thought, I can use this delightful appliance and save time.  Hooray!  And the excitement didn’t end here folks!  He went back for seconds and even our pickier toddler threw down and polished off every last bite. 

It’s an easy recipe.  It’s a flavorful recipe.  It can be as healthy as you’d like.

Bon appetite!

J Leah

The creator of the recipe is my friend Ashley Wendt (wendtsbooty.blogspot.com).  Though I have to thank our mutual friend, photographer Joanna Davis for insisting I try it (http://www.photosbyjoannad.blogspot.com/). 

Slow Cooker Cilantro Lime Chicken Tacos

3 lb Boneless, Skinless Chicken Breasts

1 Jar (16 oz) your favorite Salsa (We like Tostitos® Restaurant Style Salsa)

1 packet Low Sodium Taco Seasoning

1 Lime (juice from 1 lime)

3 T Fresh Cilantro, chopped (muy importante!)

6 Tortillas

Directions

In a slow cooker, mix Salsa, Taco Seasoning, Lime Juice and cilantro.

Add Chicken. Cook on low for 8-10 hrs.

Remove chicken and shred.

Serve with a tortilla Add any of your favorite toppings* (lettuce, onions, peppers, black olives, sour cream, taco sauce, etc.)

*I chose to serve ours with chopped tomato, chopped onion, sliced avocado (a MUST in our home), and sour cream.  As you now know, my husband determined there is so much going on in the flavor department…so hold the taco sauce.